åȤζ̣ΥաɤĤҲ

1. 0kcalΤ


ƣ¾ˤ⤤ʤΤФƤޤ빽­٤⤢ạ̈ΤǥåȤΤȤ϶̣Ǥ

2. 80kcalΥ


Υ꡼¾ˤ⤤ʤΤޤ٤̤ΥƱǤǤ4Ŀ٤Ƥϡå1ʬ錄ϤΥ祳ʥϤܾۤƤޤ٤ϥåץΤۤ⤤Ǥ

3. 150kcalΤϤ


ΤϤ˲Ȥ˾Ƥޤ󥸤ǥ󤹤Ǥ

4. 80-100kcalΤ





ȥޥʥ饤Ȥ߹碌230-250kcalǰ쿩Ѥޤޤ
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