Nothing is impossible

December 2012

åȤˤĤ(1) ֤
åȤˤĤ(2) Ȥ
åȤˤĤ(3)

³Ǥ

ǽΥեƥ󥰤ĤƤ餬åȤΥȤǤ
иŪˤϤ˻ҤǷ8kgͽҤǷ4kg餤Ū餻¤Ȼפޤ
(դˤޤ)

ˤⲿ٤֤ⷫ񤤤褦ˡåȤܼϥ١󥳥ȥǤ
٤ʤ餻Τ餻뤳ȼΤ񤷤ޤ
٤ʤȤ³Ǥ뤫ɤåȤǤ

˻Ҥξ1000kcalʲ餤ˤȡ餻ڡ褯ޤåȤˤܼĴˤʤˤȻפޤ
ϼʬǥåȤȤϤ700kcal餤ޤޤ
٤ΤˤĤƤϡ¤αܤߤȤʤΤǡʤ٤ΤɤʪХɤ٤ޤ礦
㤨Хӥˤˤ10μʪפȤְȾʬڤݤ륵פȤϤǤ

Ȥ˿٤ΤˤĤƤϸĿͤιߤ⤢Τǡ٤¤Ϥޤ󤬡ǤϤƤΡƤʤΤϤޤ
򤢤ȡϤȤʪ䤪ۻҤϸƤޤ
̤γ˥꡼⤤ǤۻҤGIͤ⤤Ǥ
ڤμʪ䤪Ǥ󡢤ȽձפʤɤνʪŪ­⤢äƥإ륷Ǥ
ϤǤ󤬹ʤΤǥåȤΤϤߤǤ
纬񡢺ۡ줯餤򿩤٤ȷ빽­Фơ⥫꡼Ǥ150kcal餤Ǥ

иŪˤϤ褯Τ򿩤٤ɤ褦Ǥ
Ȥ԰٤­ͿƤޤ
ǤǤȺۤʤɤϡߤ⤢˥꡼㤯ݼ¿ѤǤ
ä­ʤȤϺۤ2ĤȤ3Ĥˤꤷޤ
¤äˤϤݼ¿Τ֤ȴְ㤤ʤȻפޤ
GIͤ㤯ݼ¿줬ݥȤ⤷ޤ
ǶϿʪϥ꡼ɽƤΤ¿ΤΤ⤫ʤåȤ䤹Ȼפޤ

1Ⱦ10.5kgåȤͤϿˤϡºݤ˻䤬ɥХƸ10kg餻ͤοϿΤǡͤˤʤ뤫⤷ޤ

ʪμνŴǤ
쥳ǥ󥰥åȤȤΤޤޤνŤ¬ȤΤϤȤƤŪǤ
ʤʤ񤷤ǤǤͼνŤ¬Ȥ˸ŪǤ
㤨νŤ¿ȡֿ٤̤򸺤餽פȻפνŤʤȡֿ٤̤򸺤餻īäȸפȻפäơɿ٤̤äꤷޤ
ξˤϡåīνŤ¬ޤ
1000kcalʲ褷Ƥȡ콵֤2kg餤ΥڡǸäƤޤ
νѲ١󥳥ȥΰ֤װˤʤޤ

ջפͤϡǥåȤ뤲뤳ȤȻפޤ
ȤϤºݤˤϤǺޤҤȤ¿Τ¤Ǥ
䤬ͤ˥ɥХƼºݤ˥åȤãȤϡ¿ΥݥȤִƤפȤˤä褦Ǥ
νš٤Τ𤷤Ƥ餤ٲ᤮ʤ³饢ɥХλȤȤäƤޤ𤷤ʤȤʤȤʤȰͤǤ١󥳥ȥ뤬䤹ʤȤΤϤꤽǤ
ʤΤǡǤ⤤ǤïνŤȿ٤Τ𤷤ơڤ줿꿩ٲ᤮դƤ餦ɤΤޤ
⤷facebookʤɤƤȤΤǤɤȻפޤ

ޤȤȡ

1. 1000kcalʲο
2. GIͤ㤤Ρݼ¿Τ򿩤٤
3. νŤ򤳤ޤ¬
4. ٤ΤνŤ𤹤

з빽åȤϴñǤ
иŪˤϺǽΥեƥ󥰤ФǤ⤤ưʤƤ餻ޤ
GIͤ㤤Τ򿩤٤ƤжʢǺޤ뤳Ȥ⤢ޤ
ƥåȤ򤷤ƤȼȤΤ٤ΤΥ꡼狼褦ˤʤäƤޤ
狼ʤ硢(ʪ̾) ꡼פǸȤ狼ޤ
ƤߤȥޥեڤåȤΩäƤǤ͡

[ƻ] 3000򼫿椷иˤ륪7ƻҲǤϼɬפƻҲ𤷤Ƥߤޤ
Ϥ³ǡƻȤäŪʺȤˤĤƼ̿դDz⤷Ƥߤޤ

IMG_0831

1.

ޤϺǤǤ
ǽˤ뤳ȤܤΥ¬뤳ȤǤ
С򳰤구Dz¬ޤ
IMG_0834
μ̿112mmǤ

⤷褦ˡPK-513LNȤϥޥʥ3mmȤۤɤ褯ǤǤޤ
112mmޥʥ3mm109mmǺǤޤ
IMG_0835

ɽ¦ǤȤʴˤʤޤ
IMG_0836

ڤ줿ɽ¦ϤʴǤ
IMG_0844

ǤڤƤ뤫åޤ
äɽɽ΢ɽζ᤯ϤäĤƤ뤳Ȥ¿ΤץåǤ
äʬ򤭤ȤϤƤ饹󤷤ʤȽθˤʤꡢǰ椬ˤƤޤޤ
IMG_0838

Τ褦椬äĤƤ륱⤢ΤǼȴڡѥѥȥåޤ礦
IMG_0845

ޤPK-513L(N)ξ쵤˺ǤǤ100(200ڡ)餤Ǥ
100Ķˤܤ򥫥åǤФ餷Ƥɬפޤ

ܤФ餹μˤĤޤ
ޤ100ʲˤʤȤǥڡ򳫤ޤ
IMG_0848

ξ֤ǥåǾڤܤƤޤ
쵤ڤȤˤ櫓ڤĤǤȡȤȳȤëˤʤäƤΤǤۤɶϫڤ곫ƤȤǤޤ
4-5⥫åƤȡ180٤ޤܤ֤ˤʤޤ
IMG_0850

ξ֤ܤҤä֤ƺ٤ɽ¦ڤäƤޤ
ɽ¦ڤȤϤ⤦ܤäƤϤʤΤǡ¿ϤڤäƤפǤ
2󤯤餤ǥåȤĤǤȤޤޤ
IMG_0852

ʬ򤷤顢줾ǵǺǤOKǤ
IMG_0853

ޤϡɥСξˤϡɽɽ΢ɽɽ椬äĤƤΤǡޤȤƤޤܤڤΥʬ򤷤ƾ夲ɬפޤ

2.

ϥǤ
ǤS1500ˤĤƲ⤷ޤ
(⤦iX500ȤäƤͤ⤤Ǥ礦͡)
ƤϰѤΤǡ㤨ƱǼ³ΤǤϰ٤פǤ

ScanSnap Manager̤Ԥޤ
MacξScanSnapΥ򱦥å(ȥåѥåɤ2ܻإåפʤ)ȥ˥塼ɽΤǤפ򤷤ޤ
57


֤ס֥ѥȡס֤줤ס֥ޥפȤޤ֥ޥפ򤷤ƾܺ٥ܥ򲡤ޤ
18

ޤ¸Ǥ
¸西֤򤷤PDF¸եꤷޤ
ʤեƼºݤ¸ȤˤϤ꤬ȿǤƤ餺¸Ϥɬפޤ
59 M

β̤ե̾Ԥޤ
ϤƽפǤϤʤΤǥǥեȤΤޤޤǤ⹽ޤ
05

˰ֽפɤ߼⡼ɤǤ
ϻǤǤФɤȻפޤ
Ȥȥե륵礭ʤꤹΤǡʽҤȤˤλȤʬǤ⤤⤷ޤ
ޤ顼Ǥ뤳ȤפʽҤξˤϥ顼⡼ɤ򥫥顼ˤޤ礦
ַ³ɤ߼ͭˤޤפȤΤϡåƤʤȰܤʣʬɤ߹˰󤴤Ȥ̤ΥեȤưƤޤޤ
31

饪ץꤷޤ
ξˤƤ򳰤Ƥޤ
ä˼ξˤϡ줿Ⱥ뤳Ȥ¿Τǡƥå򳰤ɤȻפޤ
̾ɤ쥷ȤɤळȤϤͭǤ礦
37

³ƥեǤ
ξˤϤϤPDFǤ
ָǽPDFˤޤפΥåϳƤޤ礦
ΥåäƤOCRǽƯɤ߹ߤˤ֤äƤޤޤ
ȤꤢOCRʤǹԤʤäơѽʤOCRɬפʪϤȤAcrobatǸǽˤΤǤɤȻפޤ
43

Ƥȥե륵ϥǥեȤΤޤޤɤȻפޤ
48
51

ScanSnapϴλǤ
̤βˤŬѡץܥ򲡤¸ޤ

3.

褤襹򳫻Ϥޤ

ǽ˥󥿤åޤ礦
MacǤScanSnap ManagerΥ򱦥åƽФ˥塼־ʤδפ򤹤ȥå򤹤뤳ȤǤޤ
ϺǸ˥ꥻåȤƤΥΤ뤳ȤǤޤ
줬ץѡĤΥߥåȤĶƤ饹˥ѡĤθ򴹤ɬפǤ
06

˸Ƥ򥻥åȤޤ
˥åȤ븶Ƥ50(100ڡ)¤Ǥ
ߥåȤ200ڡ̤ʤΤ2ʬ뤳Ȥˤʤޤ

и塢顼ΥڡΥڡɤ߹Ƚȯ䤹褦Ǥ
äȸȡ㤦ڡɤ߹ޤʤۤɤ褦Ǥ
ߥåʤɤǺǽ餬顼ڡʤɤξ硢ñȤɤ߹ۤɤǤ礦

ʤ䤹褦˸ƤФˤƤޤ
IMG_0842

ʤɤ߼˥åȤޤ
IMG_0843

ʤɤ߼ܥ򲡤ɤ߹ߤϤޤޤ
25

ɤ߹߽ȡַ³ɤ߼פ뤫ɤ߼꽪λפ뤫̤ФƤޤ
11

³ˤ³θƤ򥻥åȤޤ
ƥʤΥܥ򲡤ַ³ɤ߼פΥܥ򲡤ɤ߹ߤϤޤޤ
ʤΥܥ򲡤ְۤ㤤ʤɤȻפޤ
λλɤ߼꽪λܥ򲡤ޤ

ɤ߼꽪λפ򲡤ɤ߼äƤɤ뤫򤹤̤ФƤޤ
ֺˤֻꤷե¸פ򤷤ޤ
32

ꤷե¸̤ФƤΤǡե̾եꤷޤ
Ǻǽ¸ݤˤϡ¸եˤʤ̤ۤꤷեФƤʤΤDzϤޤ
٥եꤷƤȼ󤫤ϰѤޤ
58 M

4. ǧ

󤷤ե뤬ʤǧޤ
S1500ξåͥʤΤФ뤳ȤϤۤȤɤʤǤΥڡäƤ뤳Ȥޤˤޤ
ޤʤɤ߼ʬݽ򤷤Ƥʤȡä˹̤ǽĤ뤳Ȥޤ
ʣʬɤ߹ߤƤ硢椫岼դƤޤäƤ뤳Ȥ⤿ޤˤޤ

ɤ߹եAcrobatdzޤ
AcrobatΥСˤäƤ㤤ޤڡͥ⡼ɤˤǤ
ڡڡä긫ʤƤפʤΤǡϢǤʤɤƤäڡåޤ
꤬ڡäˤϡƥ󤷤Ƥ⤤ǤΥڡƥ󤷤AcrobatǤΥڡޤǤɤǤ

Acrobat ReaderǤϥڡκϤǤޤ
äȤ⤤Ǥ򤹤ʤ(Τ밵̺Ȥ⤢Τ)AcrobatϤۤɬܤǤ
S1500WinMacǤ줾Acrobat(MacǤAcrobat Pro)źդƤΤɤΤǤiX500ξˤMacAcrobat°ƤʤΤդɬפǤ
27

5. ƥʥ

ˤɬפϤʤǤٺ˥ƥʥ󥹤ɬפǤ

ޤǤǤڤ̣ʤäȻפäϤ򴹤ޤ
PK-513LPK-513LNǤн褬㤦(PK-513LNϿϤθ᤬Ǥʤ)ΤդɬפǤ
Τ[ƻ] 3000򼫿椷иˤ륪7ƻҲ򻲾ȤƤ

ޤǵμڤŪ˥åޤ礦
ڤäƤڤܤ褦Ǥ顢ڤžƤ餷Ȥ褦ˤޤ
ڤϻ̻ȤơĤҤä֤Ȥǰ̤սȤΤǡȬսĤ뤳Ȥˤʤޤ

˥ʤǤ
Τۤꤳޤʥƥʥ󥹤ɬפǤ
Ǥü˻ʴդƤ뤿ᡢɤ߹ߤ˥ʤɤ߼̤Υ饹ˤʴ夷Ƥޤ
ݽɬפϤʤǤ10ɤ߹ݽƤʤɤޤ礦
⤷ϥγǧǽäƤݽ򤷤Ƥ褦ˤޤ
ڡϻˤäƤ⤫ʤѤäƤޤ

ξˤScanSnapνΥ꡼˥󥰥磻פȤäƥ饹򿡤褦ˤƤޤ
ScanSnapˤϿʥ꡼˥ʤޤ3000椷Ƥޤ꡼˥󥰥磻פȤäȤʤΤǡнʬǤϤʤǤ礦
ޤʤγƼ顼Ķȥ󥵡ƤΤǤݽ򤹤褦ˤޤ



顼ϤΤޤޤǤϸƤʬݽǤʤΤǡʲˡǥ顼žݽޤ
S1500ξ硢ʤADFС򳫤ƥ顼ʤɤϪФ֤ǥܥ3ôĹޤ
³ƥܥûˡƼ顼1/6IJžޤ
顼˥꡼˥󥰥磻פƤ֤ǥܥ򲡤ƤС顼Τ򥯥꡼˥󥰤뤳ȤǤޤ

ʤΥ꡼˥ˡϼ谷˾ܤƤΤǡ⻲ȤƤ

6.

AcrobatˤPDF򰵽̤뵡ǽդƤޤ
ߥåξ1/3餤ޤǥ򾮤뤳ȤǽǤ
ʣե򤤤ä˰̤뤳ȤǤΤǡ̤˼򤷤˰쵤˰̤ƤǤ
AcrobatΥСˤäư̤뤿ϤʤۤʤΤǡäƤAcrobatΥޥ˥奢˥塼ǧư̤ȡ֥åȤʤɤޤ
󡢥ꥸʥϤΤޤ޻ĤƤơ̤PDF̤Υե¸ۤɤǤ礦



ʾǼԤϤޤǤ
ääܤ򼫿椹ΤǤ顢Ԥ̵褦ˤޤꤿΤǤ
ܤ򥫥åڤäǤȡäܤİ̤ۤ⤢ޤξˤϼ椷iPadʤɤǻ⤯褦ˤʤäɤ٤Τǡ̤ȤɤäȻפäƤޤ
ܤɤǤͤΤǤ͡





󤫤ԤǤ
ԤĤˤ櫓Ƥߤޤ
ޤϳԤǤ

֤ȤǤ񤤤褦ˡåȤǽפʤΤϥ١󥳥ȥǤ
Τ˽פʤȤΰĤϽ®Ĥ뤳ȤǤ
ʤˤƤߤ3kg餤䤻ȡ֤ôĥäƤߤ褦פȤˤʤ䤹Ǥ
Υåˡξ硢ν®ΤȤڤФȤϷ빽ڤǤ

ޤ2-3ƥեƥŪʤȤ򤷤ޤ
եƥ󥰤Ȥ俩(ǿ)ΤȤǤ48-72֤餤δֿʬڥ塼Dzᤴޤ
Υեƥ󥰤κǽ24֤ͣåȴ֤ǿɤ֤Ǥ
ꥢФ⤦ۤɿɤʤʤޤ
ܰ¤ȤƤϤޤ48֤äƤߤơؤФʤä⤦24ɲäȤɤȻפޤ
եƥϥ륳϶ػߤǤ顢߲񤬤ʤޤ礦

եƥ󥰤ˤϤʸ̤ޤ
¡٤ޤ뤳Ȥդ夬롢ؤФ뤳ȤĴɤʤ뢪դ夬롢यߤ롢ƥ꡼ݼ̤㤤Ǥ餽⤽νŤޤ
Υåˡǥեƥ󥰤פʸ̤2Ĥޤ

ޤ1ĤϷͤ򲼤뤳ȤǤ
ڥ塼ݤʤΤǷͤޤ
åϤͤϹ⤤Ǥ顢Υեƥ󥰽ǷͤȤ˶ʶʢ򴶤ޤ
ưöͤäƤޤСȤϥåȤޤǤϷͤ޾徺ʤ褦դƤСɸãޤǶʢ򴶤ʤǤ䤻뤳ȤǤޤ

⤦1Ĥϥ١Ǥ
եƥ󥰤򤹤Ƚ˻äΤ˲äƤयߤ롢IJ⥭쥤ˤʤΤǤ2-3kg餤νŤޤ
иŪ2-3kg餤νŤȡ֤äʤ餳ΤޤޥåȤ³褦פȻפ䤹ʤޤ

եƥ󥰼ΤǥåȤ뤲ΤǤϤʤǽΥå˥եƥ󥰤Ԥޤ
եƥ󥰤ԤȰIJˤʤ뤿ᡢäȤϲȸƤФΡȤפ鿩ٻϤΤɤȤƤޤ
ξˤ72֤Υեƥ󥰤äȤǤʤ̤˿٤ƤʿǤ
⤽ϥåȤɤʪ¿ΤǡϰĻǤ

ȡեƥ󥰤ȤäƤ⤽ޤǸ̩ˤʤƤɤΤǡɤƤߤäΤʤפȤɤȻפޤ
ʬϤäƤʤʬʤɤΤǤϤʤǤ礦
ȤƦȤ衼Ȥ餤פǤ

ޤȤǤåȤκǽˤϥեƥ󥰤ɤǤ
θ̤ϡդ夲뤳ȤǤθΥåȤθΨ夲롢ͤ򲼤뤳ȤǶʢΥȥ򤷤䤹롢ñνŤ򸺤餹Ȥǥ١夲롢꤬פŪǤ

ϥեƥ󥰸ΥåȤˤĤƲ⤷Ƥߤޤ

åȤˤĤ(1) ֤³Ǥ

ϥåȤλȤߤˤĤƤǤ
֤᤯񤱤!!פäƤʹƤ褦Ǥ
ʹߤDz⤹ͽμˡϡȤߤ򸵤ˤƤΤǤɤƤƤɬפޤ

åȤȤϲǤ礦
ϡֻä򸺤餹ȡפǤ
ޤֽפǤ
νŤˤϤǤޤ
νŤ򺸱ǤϡäयߤȾòǤ
νŷפɽͤϤι绻ʤΤǡäɤ߼뤳ȤǤ
यߤ¿ΤɤʤΤǤयߤβäɤ(ä򸺤餹̤⤢)ǤޤǥåȤŪϡֻä򸺤餹ȡפǤ

ä򸺤餹ˤϤɤ餤Ǥ礦
Ǥϡֻä䤵ʤȡפȡֻä򸺤餹ȡפ2ĤǤ
ޤΤȤǤ礦ޤ
äΤϻäˤʤ䤹꡼¿ݼ褹뤳ȤȾ񥫥꡼ʤȤװǤ
ä򸺤餹Τϥͥ륮ˤʤ륫꡼񥫥꡼¿ȤװǤ
ǽפʤΤϡݼ襫꡼Ⱦ񥫥꡼κǤϷޤʤȤȤǤ
񥫥꡼ϤĤǤ⤽Τޤްޤݼ襫꡼ˤϤΤǤ
ݼ褹뤳Ȥǥͥ륮ˤʤ䤹꡼äˤʤ䤹꡼Τ륫꡼ʤ͡Ǥ
åȤΤ˥꡼ռ뤳ȤϽפǤΥ꡼ɤ꡼ʤΤޤפǤ

ä䤵ʤȤǤåȤǤפʤΤϻä򸺤餹ȤǤ
ä򸺤餹ˤϡͥ륮­˴٤ɬפޤ
ͥ륮­ˤʤ뤳Ȥǡäʬ򤵤ƥͥ륮ȤƻѤޤ
ݼ襫꡼񥫥꡼¿餻ȤΤϤޤʤơݼ襫꡼Τͥ륮ȤƻȤ륫꡼񥫥꡼¿лäͥ륮ȤƻѤ餻ΤǤ
ͥ륮ȤưֻȤ䤹ΤǤ
饰륳(֥ɥ)Ѥޤ
褯ܥå(å)Ϥޤ뤳Ȥǥͥ륮­˴٤餻뤳Ȥ餻ȤͤǤ
ʤߤú岽ʪƱΤǤϤʤȿʪݤ碌Τú岽ʪǤ

ơ֤ԤǤ񤤤褦ˡåȤ˽פǤϤ⤦Ĥޤ
餻١ΰݻǤ
ݼ襫꡼ޤ뤳Ȥβ䤹ȸäƤ⤤Ǥ礦
٤ʤ餻Τǡ١󤵤ݻǤïǤ餻ΤǤ
Ĥޤ꺣餻Τ餻ʤͤ­ʤΤϡ֥꡼ȥǤϤʤƥ١󥳥ȥפʤΤǤ
åȤܼǤ
η֤ˤʤäƤޤޤ餻п٤ʤФΤǤ
٤뤳Ȥؤΰջפ򥳥ȥǤʤХɤ⤷ޤ

ʤǿ٤ʤ餻Τ˿٤ƤޤǤ礦
2ĤװäơʢǤʤȤȡ̣̣襤ȤǤ
2Ĥϰ㤦ΤǤ
ʢʤΤǿ٤ƤޤΤϡʢƤ뤫ȤߵǤ
̣̣襤ȤΤϡ褯ִŤΤʢפȸޤʢɤϴطʤʤΤ򿩤٤ȤߵǤ

ԤϷͤȴϢޤ
ߤ餪ʢȴΤǤϤʤơ־夬äͤȤ˶ʢ򴶤פΤǤ
ΤˡåȤΥ١󥳥ȥˤϷͥȥ뤬פǤ
ͤ򲼤ʤˤϾ夲ʤȤǤ
ۤȤƤϡöåȤϤ᤿ͤ㤤ޤ޽λޤǰݻ뤳ȤǤ
ꤹˤʤ뤿ᡢޤŬ٤㤤ͤݻ뤳ȤǤ
Τ˽פʤΤGI͡פǤ
GIͤȤϥꥻߥåǥåΤȤǡñ˸зͤξ夬䤹Ǥ
㤨򤤥ѥ򤤤ӡ㤬⡢ۻҤʤɤGIͤѹ⤤ᡢå򤱤ȤȤˤʤޤ
դڤʪƤʤɤGIͤ㤤ΤǷͤ夬ˤΤͤι߲ˤʢ򴶤ˤƥ١󥳥ȥ򤷤䤹ȤȤˤʤޤ

ԤϤ⤦ջפϤǹ뤷ޤ󤬡νŤĴ˲äƤȤŪʤΤ䤹ʤޤ
ơåȤ뤫ɤǽפǤˤϡ֥ͥ륮ʤƹʿʪ򸫤ĤפȤǤ
ξˤϤǤձȥѥʥåץ뤢꤬ͭǤ

ޤȤȡ

1. åȤȤϻä򸺤餹
2. ä򸺤餹ˤϥͥ륮­ˤʤ뤳Ȥǻä򥨥ͥ륮Ȥ뤳
3. ٤ʤХͥ륮­ˤʤäƻäϸΤǽפʤΤϥ١󥳥ȥ
4. ١⤹Τ϶ʢäߵȹʤΤ򿩤٤ߵ
5. ʢϷͤι߲ǵΤǷͤΥȥ뤬
6. ʤΤ򿩤٤ߵϹɥåȤ⤷ʤΤ򸫤Ĥ뤳Ȥ

ȤȤˤʤޤ

󤫤Ϥ褤ԤǤ

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